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DEAR NEW FARM:
Is it as important to feed chickens organic grains as it is for
them to be out on pasture? Will the meat quality be better if the
chickens are fed a diet of flax seed and alfalfa compared to organic
corn and soybeans? As a consumer, I want to know if there’s
a big difference between pasture raised organic birds and those
fed an organic grain diet.
Ken Sanes
Massachusetts
DEAR KEN:
A study by Heather Kartsten, et al., done jointly by the Department
of Crop and Soil Sciences and Department of Poultry Science at Penn
State, compared the egg quality from caged hens fed a commercial
hen mash (corn and soybean) to those of hens in three different
outdoor coops that pastured either: 1) alfalfa and grass; 2) clover
(red & white clover); 3) mixed cool-season grasses (orchardgrass,
smooth bromegrass, quackgrass, tall fescue, Kentucky bluegrass).
The egg yolks from the hens foraging the three pasture treatments
and the caged treatment group were analyzed for omega-3 fatty acid,
cholesterol and vitamins A and E. Previous research has shown that
the fatty acid and vitamin composition of forages influence animal
products such as milk and eggs (CLA and omega 3 fatty acid content).
Legumes (alfalfa and clovers) on average contain more omega 3
fatty acids (linolenic acid) than do grasses. So pasture-raised
birds in pastures with mixed legumes have higher levels of this
in their diets. Eggs of hens that foraged legume pastures had more
omega-3 fat than eggs from hens that foraged on grass pastures.
Omega 3 fat and vitamin A and E content were higher in eggs of hens
that foraged pasture (and supplemented with commercial mash) than
hens fed the commercial mash only. Omega 3 fat and vitamin content
increased with time on pasture but didn't change over time in caged
birds' eggs.
Most commercial poultry diets contain corn for energy, soybeans
for protein and vitamin and mineral supplements. According to the
egg yolk study mentioned, the yolks of the pasture raised hens had
higher levels of beneficial fatty acids and vitamin levels. Most
farmers who raise chickens on pasture will maintain that their birds
get enough nutrition from forage, insects and grubs (which are all
natural) that they need 30 percent less feed than birds raised under
the caged model.
The pasture-raised birds are generally resistant enough to disease
and infections that many producers forego the use of antibiotics
and medicated feed. Certified organic producers don't use antibiotics
or medicated feed. Pasture plots should be frequently rotated in
order to knock back pathogens.
Alfalfa is a legume, so it has higher levels of omega 3 fatty acids;
so do flax seed oil and fish meal, which some growers feed to their
birds.
Flax is roughly 40-percent oil by weight, about 55 percent of
which is alpha linolenic acid (also called omega 3 fatty acid).
Flax oil is high in omega 3 fatty acid, which is believed to be
helpful in lowering cholesterol. This high omega content of flax
is playing an increased role in foods in three ways.
- Flax seed is being fed to chickens, with the eggs from those
chickens being marketed as high omega eggs. Flax, commonly grown
as an oilseed, can be added to hen rations at about 15 percent.
Researchers at the University of Nebraska have found that so-called
"Omega-eggs" can reduce saturated fat by one-third.
- In addition, on a smaller scale, health food stores sell bulk
whole flax seed for consumers to use for grinding or baking or
as a condiment.
- Flax seed oil is sold in small quantities as a supplement to
add to recipes or to take orally on a daily basis just as castor
oil was used in the past.
Adding flax to poultry diets increases the level of omega-3 fatty
acids in the meat, resulting in high quality, wholesome omega-3
enriched chicken.
Pasture raised birds on a mixed pasture (grasses and legumes) that
are also fed some flax seed in their ration are going to produce
healthy meat and eggs. Animals raised on pasture and fed an organic
diet present the best of both worlds, both for the health and well
being of the animals and the quality of the food they produce.
Dave Wilson
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